Day 19 of a 60 day fast is going well...20.5 Lbs lost, 10 inches gone off of my waist and lots of energy!
I have been struggling with crazy food cravings over the last few days; especially for meat products which is weird because I have been a vegetarian for YEARS! Apparently, I am not drinking enough juice; when doing a juice fast of this duration, I have been advised that I should be drinking AT LEAST 64oz of juice. To me, that seems excessive as I have been doing fine on 20-32oz of juice per day. I will try increasing my juice intake as it is obvious from my cravings that my body is in desperate need of protein.
Has anyone else gone through this? Would love to hear your stories!
Till next time, happy juicing!
~I surrender to The Writing Womb~
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3 Comments, Post your COMMENT HERE:
thanks for sharing
Are you still juicing? I started on yesterday. This will be my 3rd big one. I did my first 40-day juice fast about 5 years ago with great success. I no longer have hypothyroidism and others. I kind of went off the band wagon and the panic and anxiety attacks returned. I hope you are doing well!
OH thank you!! I swore I was going crazy. Today I've been craving breakfast sausage, I haven't eaten breakfast sausage in ages. I keep telling myself that I've gone long enough but on the other hand it's almost over. Thank you!
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